How to Do a Natural Colon Cleanse for Under $2

There are tons of health benefits related to [http://www.colonista.com/my_weblog/2009/08/3-tantalizing-colon-cleansing-videos.html colon cleansing]. The colon is the root of your body’s health, as it is the “plumbing” of the body, through which the waste is expelled. Because of our unhealthy diets, the toxins in the air and water, and other environmental hazards, our bodies accumulate more waste than we can fully expel. By [http://www.colonista.com/my_weblog/2009/05/spring-cleaning-of-your-colon.html colon cleansing], the abundance of accumulated wastes and toxins are eliminated, allowing the body’s organs to perform more efficiently. This leads to [http://www.colonista.com/my_weblog/2009/02/three-great-boo.html better health] and overall well-being.

But how can you do your own colon cleanse at home—without breaking the bank? Try out the following colon cleanse recipe.

Instructions

# Gather the ingredients:
## [http://www.luckyvitamin.com/p-25775-sonnes-detoxificant-liquid-hydrated-bentonite-clay-?utm_source=googlebase&utm_medium=fpl&utm_term=SonnesDetoxificantLiquidHydratedBentoniteClay732oz&utm_content=68151&utm_campaign=googlebase&site=google_base& Bentonite] clay liquid, 32 oz. bottle, $13.56
## [https://www.allinkosher.com/p-36470-golden-flow-100-apple-juice-not-from-concentrate-64-oz-parve.aspx Apple juice] (not from concentrate), 64 oz. bottle, $2.75
## [http://www.amazon.com/Poland-Spring-Water-5-L/dp/B000ZHEH2A Spring water], Two 0.5 Liter bottles, $1.38
## [http://www.supersup.com/grocery-household-pets/grocery/apple-cider-vinegar/apple-cider-vinegar-unfiltered_acdc_1271782497672.html?utm_source=google&utm_medium=pfeed&utm_term=074305001161&utm_campaign=gb Apple cider vinegar], 16 oz. bottle, $2.63
## [http://www.supersup.com/grocery-household-pets/grocery/apple-cider-vinegar/apple-cider-vinegar-unfiltered_acdc_1271782497672.html?utm_source=google&utm_medium=pfeed&utm_term=074305001161&utm_campaign=gb Honey], 0.5 pound squeeze bottle, $3.00
# Mix together 2 oz. apple juice ($0.09), 8 oz. spring water ($0.32), 1 tablespoon bentonite clay liquid ($0.22) and drink.
# Immediately mix together 10 oz. spring water ($0.41), 1 tablespoon apple cider vinegar ($0.82), 1 teaspoon honey ($0.06) and drink.

Tips and Notes:

# Mix and drink the apple juice, spring water and bentonite clay liquid mixture very quickly, as the mixture thickens.
# These two mixtures only need to be drunk once for optimal colon cleansing.
# For regular upkeep, drink these two mixtures once a week.
# While the initial cost of the colon cleansing ingredients is $23.32, the actual amount of the ingredients that you are consuming for one colon cleanse equals $1.92. So, in reality, you are cleansing your colon for under $2.00!