Articles Comments

Alphaverse.com » Economic models, Finance & Business, Financial Crisis, Market Complexity » Sticking to Diets Is About More Than Willpower — Complexity Matters

Sticking to Diets Is About More Than Willpower — Complexity Matters

Original source: SimoleonSense.com .

“Even if you believe you can succeed, thinking that the diet is cognitively complex can undermine your efforts,” she said.

Click Here For: Sticking to Diets Is About More Than Willpower — Complexity Matters

Introduction (Via ScienceDaily)

Many people think the success of dieting, seemingly a national obsession following the excesses and resolutions of the holiday season, depends mostly on how hard one tries — on willpower and dedication. While this does matter, new research has found that a much more subtle aspect of the diets themselves can also have a big influence on the pounds shed — namely, the perceived complexity of a diet plan’s rules and requirements.

While losing weight initially isn’t rocket science, keeping it off remains a challenge to dieters. It generally is believed that the longer people can adhere to their diet plan, the more successful they will be long-term with their weight loss maintenance. And the more like rocket science one’s diet plan feels, Todd and Mata report, the less likely that long-term adherence and maintenance is to succeed.

Click Here For: Sticking to Diets Is About More Than Willpower — Complexity Matters

Alphaverse.com uses this content with author’s permission purely for educational purposes. Go to the feed source of this article

VN:F [1.8.0_1031]
Rate this!
Rating: 0.0/10 (0 votes cast)
VN:F [1.8.0_1031]
Rating: 0 (from 0 votes)

Related posts:

  1. New Book: It’s money that matters-understanding economic inequality
  2. 70 Big Thinkers: What Matters Now
  3. Complexity In Financial Markets
  4. Black Swans, complexity, financial collapse etc.
  5. Contagion of Unethical Behavior: The effect of one bad apple on the barrel.
  6. Delay, Doubt, and Decision : How Delaying a Choice Reduces the Appeal of Options
  7. How I Vote Depends on How I Feel: The Differential Impact of Anger and Fear on Political Information Processing
  8. Video: Berkeley Entrepreneurs Forum- Moore’s Law
  9. How a Cognitive Bias Shapes Competition: Evidence from Consumer Credit Markets
  10. Attention Readers Good News & Bad News: SimoleonSense Experiencing Maintenance Will Return on Sunday (Feb14th) – Thank you for your patience

Filed under: Economic models, Finance & Business, Financial Crisis, Market Complexity

Leave a Reply